BRM
PRO
Henna Shomer-main
L1

Restore Your Core Teacher

Our clients love One Strong Mama, which is based on the Body Ready Method. This approach helps decrease restrictions throughout soft tissues and muscles and have more balance during pregnancy. I highly recommend One Strong Mama.

I’m a movement coach on a mission to help women feel strong, empowered and confident in their bodies through pregnancy, postpartum and beyond.

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