Sandra Chua 400x400

Sandra Chua, BRM Pro, Senior Yoga Teacher

I am a pregnancy and postnatal yoga teacher in North London. Since 2019, I’ve included Spinning Babies methods in my classes. I am delighted to be the the first cohort of the Body Ready Method teacher training. I love its evidence based approach to balance the body in pregnancy, prepare for birth and its recovery. I am passionate about physiology before force. I can’t wait to apply the anatomy, bio-mechanical insights, observation & intuitive understanding of the pregnant body in my movement classes. By helping women make more space for baby to navigate through movement, I may hopefully allow for easier pregnancies, and better births and its recovery.

  Doula brm
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